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Overcoming Frustration and Anger

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How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

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Overcoming Frustration and Anger, Paul Hauck

Taal
Jaar van publicatie
1974
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(Paperback)
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Titel
Overcoming Frustration and Anger
Taal
Engels
Auteurs
Paul Hauck
Jaar van publicatie
1974
Formaat
Paperback
ISBN10
0664249833
ISBN13
9780664249830
Reeks
Beoordeling
3,8 van 5
Aantekening
How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.