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Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.
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Slim Forever, Robert Harris
- Taal
- Jaar van publicatie
- 1993
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Slim Forever
- Taal
- Engels
- Auteurs
- Robert Harris
- Uitgever
- Sunshine Publications
- Jaar van publicatie
- 1993
- Formaat
- Paperback
- Aantal pagina's
- 310
- ISBN10
- 0646142496
- ISBN13
- 9780646142494
- Reeks
- Beoordeling
- 3,5 van 5
- Aantekening
- Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.