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Body Fitness and Exercise

Basic Theory and Practice for Therapists

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Exercise is an essential element of beauty and sports therapy. This is a guide to fitness with emphasis on exercise, detailing the benefits of a good exercise programme as well as the dangers of incorrect methods. It gives readers the background knowledge they need to instruct successfully. It also includes useful tips on good and bad practice.

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Body Fitness and Exercise, Mo Rosser

Taal
Jaar van publicatie
2001
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Titel
Body Fitness and Exercise
Ondertitel
Basic Theory and Practice for Therapists
Taal
Engels
Auteurs
Mo Rosser
Jaar van publicatie
2001
Formaat
Paperback
Aantal pagina's
340
ISBN10
0340789565
ISBN13
9780340789568
Reeks
Beoordeling
5 van 5
Aantekening
Exercise is an essential element of beauty and sports therapy. This is a guide to fitness with emphasis on exercise, detailing the benefits of a good exercise programme as well as the dangers of incorrect methods. It gives readers the background knowledge they need to instruct successfully. It also includes useful tips on good and bad practice.