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The Perfect Balance Diet

4 Weeks to a Lighter Body, Mind, Spirit and Space

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Feeling overstressed, overtired, overweight, or overwhelmed? It's time to lighten up! The Perfect Balance Diet sets us on a path to live our healthiest and happiest. It's about losing what weighs us down, and gaining balance, a new perspective on life that is holistic and happy. This is a lifestyle filled with meaning. It's joyful, practical and easy.If you're always hungry for more, yet never really satisfied, The Perfect Balance Diet will fill you up with inspiration and wisdom that you'll use every single day. This is a plan that brings mindfulness to what we consume physically, mentally, emotionally and environmentally. It's fulfilling, and enlightening!

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The Perfect Balance Diet, Lissa Coffey

Taal
Jaar van publicatie
2013
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(Paperback)
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Titel
The Perfect Balance Diet
Ondertitel
4 Weeks to a Lighter Body, Mind, Spirit and Space
Taal
Engels
Jaar van publicatie
2013
Formaat
Paperback
Aantal pagina's
240
ISBN10
0615847927
ISBN13
9780615847924
Reeks
Beoordeling
4,1 van 5
Aantekening
Feeling overstressed, overtired, overweight, or overwhelmed? It's time to lighten up! The Perfect Balance Diet sets us on a path to live our healthiest and happiest. It's about losing what weighs us down, and gaining balance, a new perspective on life that is holistic and happy. This is a lifestyle filled with meaning. It's joyful, practical and easy.If you're always hungry for more, yet never really satisfied, The Perfect Balance Diet will fill you up with inspiration and wisdom that you'll use every single day. This is a plan that brings mindfulness to what we consume physically, mentally, emotionally and environmentally. It's fulfilling, and enlightening!