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Paints a clear picture of the astonishing innate capabilities of the human body and provides concrete alternatives to how you can fulfill your health and well-being without the use of prescription pills. These solutions can be found through what Mr. Tömörkènyi considers the four main pillars of health: nutrition, breathing, movement, and sleep; each pillar is examined in great detail. The book provides more than 70 programs, self-help protocols, and exercises
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Human Mechanics, Mads Tömörkènyi
- Taal
- Jaar van publicatie
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Human Mechanics
- Ondertitel
- Unleashing the Potential of a Highly Advanced Species
- Taal
- Engels
- Auteurs
- Mads Tömörkènyi
- Jaar van publicatie
- 2022
- Formaat
- Paperback
- Aantal pagina's
- 350
- ISBN10
- 879738870X
- ISBN13
- 9788797388709
- Reeks
- Beoordeling
- 4,45 van 5
- Aantekening
- Paints a clear picture of the astonishing innate capabilities of the human body and provides concrete alternatives to how you can fulfill your health and well-being without the use of prescription pills. These solutions can be found through what Mr. Tömörkènyi considers the four main pillars of health: nutrition, breathing, movement, and sleep; each pillar is examined in great detail. The book provides more than 70 programs, self-help protocols, and exercises