Uitverkocht
Meer over het boek
"Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn't matter if you've never set foot in a gym before: this book will have you bulking up in no time. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start--without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles."--Back cover
Een boek kopen
Bodybuilding for Beginners, John Creasey
- Taal
- Jaar van publicatie
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
We missen je recensie hier.
- Titel
- Bodybuilding for Beginners
- Ondertitel
- A 12-week Program to Build Muscle and Burn Fat
- Taal
- Engels
- Auteurs
- John Creasey
- Uitgever
- Rockridge Press
- Jaar van publicatie
- 2019
- Formaat
- Paperback
- Aantal pagina's
- 212
- ISBN10
- 1641523611
- ISBN13
- 9781641523615
- Reeks
- Tags
- Non-fictie, Zelfhulp, Geneeskunde, Sport, Sport & Outdoor, Gezonde levensstijl, Fitness & Krachttraining, Fitness
- Beoordeling
- 4,35 van 5
- Aantekening
- "Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn't matter if you've never set foot in a gym before: this book will have you bulking up in no time. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start--without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles."--Back cover