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15 Minute Stretching Workout

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  • Auteurscollectief

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No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the "15 Minute Stretching Workout" you can learn to stretch like a pro!

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15 Minute Stretching Workout, Auteurscollectief

Taal
Jaar van publicatie
2010
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(Paperback)
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Titel
15 Minute Stretching Workout
Taal
Engels
Jaar van publicatie
2010
Formaat
Paperback
ISBN10
1405344156
ISBN13
9781405344159
Reeks
Beoordeling
5 van 5
Aantekening
No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the "15 Minute Stretching Workout" you can learn to stretch like a pro!