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The Body Clock Guide to Better Health

How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health

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Chronotherapy--adjusting the care of the body to coincide with the body's natural clock--is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable readers to maximize the effects of medications, other treatments, diets, exercise programs, and other daily routines. 10 illustrations.

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The Body Clock Guide to Better Health, Michael H. Smolensky, Lynne Lamberg

Taal
Jaar van publicatie
2001
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(Paperback)
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Titel
The Body Clock Guide to Better Health
Ondertitel
How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health
Taal
Engels
Uitgever
Macmillan
Jaar van publicatie
2001
Formaat
Paperback
Aantal pagina's
450
ISBN10
0805056629
ISBN13
9780805056624
Reeks
Beoordeling
3,6 van 5
Aantekening
Chronotherapy--adjusting the care of the body to coincide with the body's natural clock--is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable readers to maximize the effects of medications, other treatments, diets, exercise programs, and other daily routines. 10 illustrations.