Aikido

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Aikido may be described as one of the most subtle and sophisticated of the martial arts. Its techniques are complex while its accomplished performance is graceful and elegant. This book will be of interest to beginners who wish to set out on the path towards discovery, and more advanced learners who wish to perfect their techniques. Illustrated throughout with step-by-step photo sequences, Aikido contains full descriptions of the aikido techniques, instruction on the use of the major weapons, a useful glossary of terminology, and includes the 31 Count Jo Kata.