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This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
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It's Not Carpal Tunnel Syndrome!, Suparna Damany, Jack Bellis
- Taal
- Jaar van publicatie
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- It's Not Carpal Tunnel Syndrome!
- Ondertitel
- RSI Theory and Therapy for Computer Professionals
- Taal
- Engels
- Auteurs
- Suparna Damany, Jack Bellis
- Uitgever
- Simax
- Jaar van publicatie
- 2000
- Formaat
- Paperback
- Aantal pagina's
- 256
- Reeks
- Aantekening
- This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.