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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
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Triathlons for Women - Third Edition, Sally Edwards, Karen Smyers
- Taal
- Jaar van publicatie
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Triathlons for Women - Third Edition
- Taal
- Engels
- Auteurs
- Sally Edwards, Karen Smyers
- Uitgever
- Velo Press
- Jaar van publicatie
- 2002
- Formaat
- Paperback
- Aantal pagina's
- 200
- ISBN10
- 1931382050
- ISBN13
- 9781931382052
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Geneeskunde, Handleidingen en Gidsen, Sport, Sport & Outdoor, Gezondheid, Fitness
- Beoordeling
- 3,65 van 5
- Aantekening
- Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.