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The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
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The Progress of Insight, Mahási Sayadó
- Taal
- Jaar van publicatie
- 1994
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Progress of Insight
- Ondertitel
- A Treatise on Satipatthana Meditation
- Taal
- Engels
- Auteurs
- Mahási Sayadó
- Uitgever
- Buddhist Publication Society
- Jaar van publicatie
- 1994
- Formaat
- Paperback
- Aantal pagina's
- 60
- ISBN10
- 9552400902
- ISBN13
- 9789552400902
- Reeks
- Tags
- Non-fictie, Studieboeken
- Beoordeling
- 4,35 van 5
- Aantekening
- The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.