Uitverkocht
Meer over het boek
With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."
Een boek kopen
The Healing Art of Sports Massage, Joan Johnson
- Taal
- Jaar van publicatie
- 1995
- product-detail.submit-box.info.binding
- (Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
We missen je recensie hier.
- Titel
- The Healing Art of Sports Massage
- Taal
- Engels
- Auteurs
- Joan Johnson
- Uitgever
- Rodale
- Jaar van publicatie
- 1995
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 087596186X
- ISBN13
- 9780875961866
- Reeks
- Beoordeling
- 4,1 van 5
- Aantekening
- With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."