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15 Minute Pilates

Body Maintenance to Make You Longer, Leaner and Stronger (15 Minute)

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Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different.

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15 Minute Pilates, Lesley Ackland

Taal
Jaar van publicatie
2001
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(Paperback)
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Titel
15 Minute Pilates
Ondertitel
Body Maintenance to Make You Longer, Leaner and Stronger (15 Minute)
Taal
Engels
Uitgever
Thorsons
Jaar van publicatie
2001
Formaat
Paperback
Aantal pagina's
176
ISBN10
072253776X
ISBN13
9780722537763
Reeks
Beoordeling
3,25 van 5
Aantekening
Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different.