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The Complete Guide To Postnatal Fitness

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The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.

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The Complete Guide To Postnatal Fitness, Judy DiFiore

Taal
Jaar van publicatie
2010
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(Paperback)
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Titel
The Complete Guide To Postnatal Fitness
Taal
Engels
Uitgever
A&C Black
Jaar van publicatie
2010
Formaat
Paperback
ISBN10
1408124556
ISBN13
9781408124550
Reeks
Beoordeling
4 van 5
Aantekening
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.