Meditations on Intention and Being
Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
Auteurs
Boekbeoordeling
Parameters
- 384bladzijden
- 14 uur lezen
Meer over het boek
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Een boek kopen
Meditations on Intention and Being, Rolf Gates
- Taal
- Jaar van publicatie
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
Betaalmethoden
We missen je recensie hier.
- Titel
- Meditations on Intention and Being
- Ondertitel
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- Taal
- Engels
- Auteurs
- Rolf Gates
- Uitgever
- Anchor
- Jaar van publicatie
- 2015
- Formaat
- Paperback
- Aantal pagina's
- 384
- ISBN10
- 1101873507
- ISBN13
- 9781101873502
- Reeks
- Tags
- Non-fictie, Esoterie & Religie, Zelfhulp, Psychologische thema’s, Religieuze onderwerpen, Religie, Handleidingen en Gidsen, Vrouwen, Spiritualiteit en religie, Gezondheid, Verenigde Staten, Esoterie, Kinderen, Yoga, Boeddhisme, Inspiratie, Geluk, Geest en Lichaam, Cadeaus, Aandacht, Hindoeïsme, Lerares, leraren, professoren, Hulp, Fitness, Giftstoffen, vergiftiging, Ontspanning, Meditatie, Stress, Empathie, Boeddha, Angststoornissen, Hatha Yoga
- Beoordeling
- 4,35 van 5
- Aantekening
- Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.