My Healthy Dish

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From the creator of the popular food blog My Healthy Dish, this collection offers recipes for the entire family. In 2012, My Nguyen, a mother of two with a finance background and aspirations of becoming a dietitian, began sharing photos of her family meals on Instagram. Her posts quickly garnered over 30,000 followers, leading her to launch her blog, My Healthy Dish. Two years later, her follower count soared to one million. My promotes a whole, healthy lifestyle through simple, delicious, and nutritious recipes. By transforming beloved dishes into healthier versions with both familiar and new ingredients, she appeals to those looking to embrace real foods over processed options. In her first cookbook, she presents over eighty-five new recipes ideal for busy families. These easy-to-make dishes, like stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies, cater to various tastes. The book also includes tips on quality versus quantity, organic choices, meal prepping, and features stunning photographs, making it a delightful resource for home cooks eager to create wholesome meals.