Depression-Free, Naturally
7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
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- 14 uur lezen
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In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to- Screen yourself for emotional and behavioral symptoms- Recognize the mental and physical clues that indicate biochemical imbalances- Heal your depression and anxiety with the right vitamins and minerals- Stabilize your mood swings and protect your well-being with essential fatty acids- Choose the right foods for optimal mental fitness- Rejuvenate your body with key natural hormonesSafe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
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Depression-Free, Naturally, Joan Mathews Larson
- Taal
- Jaar van publicatie
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Depression-Free, Naturally
- Ondertitel
- 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
- Taal
- Engels
- Auteurs
- Joan Mathews Larson
- Uitgever
- Wellspring/Ballantine
- Jaar van publicatie
- 2001
- Formaat
- Paperback
- Aantal pagina's
- 384
- ISBN10
- 0345435176
- ISBN13
- 9780345435170
- Reeks
- Tags
- Non-fictie, Zelfhulp, Geneeskunde, Culinaire kunst & Gastronomie, Psychologische thema’s, Gezondheid, Gezonde levensstijl, Eten, Voeding & Dieeten, Geestelijke Gezondheid, Depressie, Geestelijke Aandoeningen, Angststoornissen
- Beoordeling
- 3,65 van 5
- Aantekening
- In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to- Screen yourself for emotional and behavioral symptoms- Recognize the mental and physical clues that indicate biochemical imbalances- Heal your depression and anxiety with the right vitamins and minerals- Stabilize your mood swings and protect your well-being with essential fatty acids- Choose the right foods for optimal mental fitness- Rejuvenate your body with key natural hormonesSafe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.