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Body Thrive

Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.

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Body Thrive, Cate Stillman

Taal
Jaar van publicatie
2015
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(Paperback)
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Titel
Body Thrive
Ondertitel
Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
Taal
Engels
Jaar van publicatie
2015
Formaat
Paperback
Aantal pagina's
336
ISBN10
0578171910
ISBN13
9780578171913
Reeks
Beoordeling
4,15 van 5
Aantekening
Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.