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Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
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The Complete Book of Chinese Health and Healing, Daniel Reid
- Taal
- Jaar van publicatie
- 1994
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Complete Book of Chinese Health and Healing
- Ondertitel
- Guarding the Three Treasures
- Taal
- Engels
- Auteurs
- Daniel Reid
- Uitgever
- Shambhala
- Jaar van publicatie
- 1994
- Formaat
- Paperback
- Aantal pagina's
- 484
- ISBN10
- 1570620717
- ISBN13
- 9781570620713
- Reeks
- Beoordeling
- 4,3 van 5
- Aantekening
- Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers