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Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.
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Moving Stretch, Suzanne Wylde
- Taal
- Jaar van publicatie
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Moving Stretch
- Ondertitel
- Stretch Your Fascia to Free Your Body
- Taal
- Engels
- Auteurs
- Suzanne Wylde
- Uitgever
- Lotus Publishing
- Jaar van publicatie
- 2017
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 1905367740
- ISBN13
- 9781905367740
- Reeks
- Beoordeling
- 5 van 5
- Aantekening
- Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.