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Judo

The Essential Guide to Mastering the Art

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This illustrated handbook provides an easy-to-follow guide for both the novice and the more experienced judoka. Vital beginners' basics and more advanced combat techniques are depicted in full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique. Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.

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Judo, Alex Butcher

Taal
Jaar van publicatie
2001
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Titel
Judo
Ondertitel
The Essential Guide to Mastering the Art
Taal
Engels
Jaar van publicatie
2001
Formaat
Paperback
Aantal pagina's
96
ISBN10
1859747205
ISBN13
9781859747209
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Tags
Judo
Beoordeling
3,85 van 5
Aantekening
This illustrated handbook provides an easy-to-follow guide for both the novice and the more experienced judoka. Vital beginners' basics and more advanced combat techniques are depicted in full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique. Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.