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The Running Log

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Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.

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The Running Log, April Powers

Taal
Jaar van publicatie
2003
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Titel
The Running Log
Taal
Engels
Jaar van publicatie
2003
Formaat
ring
Aantal pagina's
144
ISBN10
0811837017
ISBN13
9780811837019
Reeks
Beoordeling
5 van 5
Aantekening
Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.