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From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods
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The South Beach Diet Wake-Up Call, Arthur Agatston
- Taal
- Jaar van publicatie
- 2012
- product-detail.submit-box.info.binding
- (Paperback),
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- € 1,39
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- Titel
- The South Beach Diet Wake-Up Call
- Ondertitel
- 7 Real-Life Strategies for Living Your Healthiest Life Ever
- Taal
- Engels
- Auteurs
- Arthur Agatston
- Uitgever
- Rodale
- Jaar van publicatie
- 2012
- Formaat
- Paperback
- Aantal pagina's
- 352
- ISBN10
- 1609618939
- ISBN13
- 9781609618933
- Reeks
- Tags
- Non-fictie, Zelfhulp, Geneeskunde, Kookboeken, Culinaire kunst & Gastronomie, Gezondheid, Verenigde Staten, Gezonde levensstijl, Eten, Voeding & Dieeten, Geluk, Motivatie, Dieet, Afvallen, Fitness, Voeding en Dieet, Motiverende Boeken
- Beoordeling
- 3,65 van 5
- Aantekening
- From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods