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The Meditation Year
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In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.
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The Meditation Year, Jane Hope
- Taal
- Jaar van publicatie
- 2001
- Bindwijze
- (Hardcover)
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- Titel
- The Meditation Year
- Taal
- Engels
- Auteurs
- Jane Hope
- Uitgever
- Storey Publishing
- Jaar van publicatie
- 2001
- Formaat
- Hardcover
- Aantal pagina's
- 256
- ISBN10
- 1580174272
- ISBN13
- 9781580174275
- Reeks
- Aantekening
- In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.