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A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
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Meditation Solutions, Paul Roland
- Taal
- Jaar van publicatie
- 2002
- product-detail.submit-box.info.binding
- (Paperback),
- Staat van het boek
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- Prijs
- € 1,81
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- Titel
- Meditation Solutions
- Ondertitel
- Guided Meditations for Health and Peace of Mind
- Taal
- Engels
- Auteurs
- Paul Roland
- Uitgever
- Hamlyn Publishing
- Jaar van publicatie
- 2002
- Formaat
- Paperback
- Aantal pagina's
- 128
- ISBN10
- 0600604837
- ISBN13
- 9780600604839
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Psychologische thema’s, Spiritualiteit en religie, Persoonlijke ontwikkeling, Meditatie
- Aantekening
- A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.