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Recent scientific research indicates that probiotics, or “good bacteria“, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ <i>Gut: The Inside Story of Our Body’s Most Underrated Organ</i>. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.
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Probiotic Blends Smoothies and More, Eliq Maranik
- Taal
- Jaar van publicatie
- 2017
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- Titel
- Probiotic Blends Smoothies and More
- Ondertitel
- Invigorating Recipes for Dynamic Digestion!
- Taal
- Engels
- Auteurs
- Eliq Maranik
- Uitgever
- Ullmann
- Jaar van publicatie
- 2017
- Formaat
- Paperback
- Aantal pagina's
- 144
- ISBN10
- 3848011107
- ISBN13
- 9783848011100
- Reeks
- Aantekening
- Recent scientific research indicates that probiotics, or “good bacteria“, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ <i>Gut: The Inside Story of Our Body’s Most Underrated Organ</i>. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.