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Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist
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Exuberant Animal, Frank Forencich
- Taal
- Jaar van publicatie
- 2006
- product-detail.submit-box.info.binding
- (Paperback),
- Staat van het boek
- Beschadigd
- Prijs
- € 13,74
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- Titel
- Exuberant Animal
- Ondertitel
- The Power of Health, Play and Joyful Movement
- Taal
- Engels
- Auteurs
- Frank Forencich
- Uitgever
- AuthorHouse
- Jaar van publicatie
- 2006
- Formaat
- Paperback
- Aantal pagina's
- 328
- ISBN10
- 1425956637
- ISBN13
- 9781425956639
- Reeks
- Tags
- Hobby, Gezondheid & Medisch, Handleidingen en Gidsen, Gezondheid, Relaties, Gezonde levensstijl, Fitness, Fitness
- Aantekening
- Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist