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Every bride wants to look and feel her best on the big day, and this handy "countdown" guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear--there's an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.
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Perfect Bride, Janet Wright
- Taal
- Jaar van publicatie
- 2005
- product-detail.submit-box.info.binding
- (Paperback),
- Staat van het boek
- Goed
- Prijs
- € 6,49
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- Titel
- Perfect Bride
- Ondertitel
- The Complete Beauty, Diet & Exercise Countdown
- Taal
- Engels
- Auteurs
- Janet Wright
- Uitgever
- Hamlyn
- Jaar van publicatie
- 2005
- Formaat
- Paperback
- Aantal pagina's
- 128
- ISBN10
- 0600612449
- ISBN13
- 9780600612445
- Reeks
- Aantekening
- Every bride wants to look and feel her best on the big day, and this handy "countdown" guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear--there's an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.