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This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.
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Tired of Being Tired, Dr Jesse Lynn Hanley, Nancy Deville
- Taal
- Jaar van publicatie
- 2004
- product-detail.submit-box.info.binding
- (Paperback),
- Staat van het boek
- Beschadigd
- Prijs
- € 6,74
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- Titel
- Tired of Being Tired
- Ondertitel
- Rescue Repair Rejuvenate
- Taal
- Engels
- Auteurs
- Dr Jesse Lynn Hanley, Nancy Deville
- Uitgever
- Penguin Books
- Jaar van publicatie
- 2004
- Formaat
- Paperback
- Aantal pagina's
- 400
- ISBN10
- 0141006803
- ISBN13
- 9780141006802
- Reeks
- Tags
- Non-fictie, Zelfhulp, Gezondheid, Fitness
- Aantekening
- This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.