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Anatomy of Fitness

Yoga - The Trainer's Inside Guide to Your Workout

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ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!

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Anatomy of Fitness, Goldie Karpel Oren

Taal
Jaar van publicatie
2015
Bindwijze
(Paperback),
Staat van het boek
Beschadigd
Prijs
€ 4,52

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Titel
Anatomy of Fitness
Ondertitel
Yoga - The Trainer's Inside Guide to Your Workout
Taal
Engels
Uitgever
Hinkler
Jaar van publicatie
2015
Formaat
Paperback
Aantal pagina's
192
ISBN10
1743677278
ISBN13
9781743677278
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Tags
Aantekening
ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!