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Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.
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Working Out, Working Within, Jerry Lynch, Al Chung-liang Huang
- Taal
- Jaar van publicatie
- 1999
- Bindwijze
- (Paperback),
- Staat van het boek
- Zeer goed
- Prijs
- € 10,89
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- Titel
- Working Out, Working Within
- Ondertitel
- The Tao of Inner Fitness Through Sports and Exercise
- Taal
- Engels
- Auteurs
- Jerry Lynch, Al Chung-liang Huang
- Uitgever
- Penguin Publishing Group
- Jaar van publicatie
- 1999
- Formaat
- Paperback
- Aantal pagina's
- 288
- ISBN10
- 0874779685
- ISBN13
- 9780874779684
- Reeks
- Categorieën
- Tags
- Gezondheid & Medisch, Religieuze onderwerpen, Handleidingen en Gidsen, Filosofisch thema, Sport, Spiritualiteit en religie, Gezondheid, Geluk, Fitness, Motivatie, Aandacht, Genezing en genezers, New Age, Zen, Motiverende Boeken, Intuïtie, Psychologische Aspecten, Krachttraining, Rekreatieve oefeningen
- Aantekening
- Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.