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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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The Tao of Sobriety, David Gregson
- Taal
- Jaar van publicatie
- 2002
- Bindwijze
- (Paperback)
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- Titel
- The Tao of Sobriety
- Ondertitel
- Helping You to Recover from Alcohol and Drug Addiction
- Taal
- Engels
- Auteurs
- David Gregson
- Uitgever
- St. Martins Press-3PL
- Jaar van publicatie
- 2002
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 0312242506
- ISBN13
- 9780312242503
- Reeks
- Categorieën
- Tags
- Psychologische thema’s, Religieuze onderwerpen, Handleidingen en Gidsen, Filosofisch thema, Gezondheid, Drugs, Alcohol, Zelfvertrouwen, Positief denken, Oosterse filosofie, Alcoholisme, Verslaving en Drugsgebruik, Tao
- Aantekening
- The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.