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28 Days Keto

A complete guide to living the keto lifestyle easily

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This guide offers a structured 28-day plan designed to facilitate achieving ketosis, making it easier to embrace the keto lifestyle. It emphasizes practical steps and strategies to help individuals transition smoothly while highlighting the health benefits associated with a ketogenic diet. The plan includes meal suggestions, tips for overcoming common challenges, and insights into maintaining long-term success on a keto journey.

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28 Days Keto, Lisa Butterworth, Caroline Hwang

Taal
Jaar van publicatie
2024
Bindwijze
(Hardcover)
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Titel
28 Days Keto
Ondertitel
A complete guide to living the keto lifestyle easily
Taal
Engels
Jaar van publicatie
2024
Formaat
Hardcover
Aantal pagina's
192
ISBN10
1923049577
ISBN13
9781923049574
Reeks
Aantekening
This guide offers a structured 28-day plan designed to facilitate achieving ketosis, making it easier to embrace the keto lifestyle. It emphasizes practical steps and strategies to help individuals transition smoothly while highlighting the health benefits associated with a ketogenic diet. The plan includes meal suggestions, tips for overcoming common challenges, and insights into maintaining long-term success on a keto journey.