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This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.

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Systema, Matt Hill

Taal
Jaar van publicatie
2016
Bindwijze
(Paperback),
Staat van het boek
Zeer goed
Prijs
€ 15,39

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Titel
Systema
Taal
Engels
Auteurs
Matt Hill
Jaar van publicatie
2016
Formaat
Paperback
Aantal pagina's
122
ISBN10
1911473247
ISBN13
9781911473244
Reeks
Aantekening
This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.