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Don't Worry!

A Self Help Guide to Managing Stress and Tension

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Prolonged exposure to stress, whether from financial concerns, workplace challenges, or family pressures, significantly impacts health. In the UK, stress-related conditions lead to the loss of over 15 million workdays annually, highlighting the widespread nature of this issue. The book addresses the unavoidable reality of stress and its detrimental effects, emphasizing the need for awareness and management strategies.

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Don't Worry!, Robert Poyton

Taal
Jaar van publicatie
2020
Bindwijze
(Paperback)
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Titel
Don't Worry!
Ondertitel
A Self Help Guide to Managing Stress and Tension
Taal
Engels
Uitgever
Cutting Edge
Jaar van publicatie
2020
Formaat
Paperback
Aantal pagina's
174
ISBN10
1648261434
ISBN13
9781648261435
Reeks
Aantekening
Prolonged exposure to stress, whether from financial concerns, workplace challenges, or family pressures, significantly impacts health. In the UK, stress-related conditions lead to the loss of over 15 million workdays annually, highlighting the widespread nature of this issue. The book addresses the unavoidable reality of stress and its detrimental effects, emphasizing the need for awareness and management strategies.