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Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique

21 Days to a Taller, Slimmer, More Youthful You

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The book presents a daily foam roller routine designed to help readers achieve longer, leaner muscles and improve posture. It promises to enhance physical appearance by making individuals look taller and slimmer while also rejuvenating both body and mind. The approach is straightforward, aiming to empower readers to incorporate this effective practice into their daily lives for transformative results.

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Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique, Lauren Roxburgh

Taal
Jaar van publicatie
2016
Bindwijze
(Paperback)
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Titel
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
Ondertitel
21 Days to a Taller, Slimmer, More Youthful You
Taal
Engels
Jaar van publicatie
2016
Formaat
Paperback
Aantal pagina's
304
ISBN10
110188617X
ISBN13
9781101886175
Reeks
Aantekening
The book presents a daily foam roller routine designed to help readers achieve longer, leaner muscles and improve posture. It promises to enhance physical appearance by making individuals look taller and slimmer while also rejuvenating both body and mind. The approach is straightforward, aiming to empower readers to incorporate this effective practice into their daily lives for transformative results.