Yoga for Everyone
- 256bladzijden
- 9 uur lezen
Includes a series of yoga routines that can be built into a daily timetable.



Includes a series of yoga routines that can be built into a daily timetable.
A complete program for toning and stretching the body for all the family, including poses for pre- and post-pregnancy.
Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.