Callan Pinckney Volgorde van de boeken (chronologisch)

Čím je kalanetika výnimočná? Tajomstvo spôsobu cvičenia, ktoré objavil autor knihy Callan P., prispieva k získaniu krásnej postavy. Aktivovaním hlboko uložených svalových skupín kalanetika okamžite prináša fantastické výsledky. Minútu po minúte pocítite rozdiel a za niekoľko hodín bude výsledok neuveriteľný. Pre ženy a dievčatá, ktoré ako deti milovali gymnastiku a balet, je kalanetika šitá na mieru. Opäť budete ako labute z rozprávky...

Callanetics, die sanfte Methode zum Training der Tiefenmuskulatur, läßt sich gezielt für bestimmte Problemzonen anwenden. Callan Pinckney stellt das von ihr entwickelte Rückentraining vor, das nicht nur zu einer guten Haltung führt, sondern auch in kürzester Zeit Verspannungen löst und Schmerzen lindert

A volume containing both the basic exercise routine from "Callanetics" and the more advanced programme featured in "Super Callanetics". The one-hour Callanetics programme aims to work on all muscles through a safe, effective, no-impact routine. Pinckney has also written "AM/PM Callanetics".

Vynikající cvičební program pro zpevnění svalů...nejen ukázka cviků , ale i rady pro udržení dobrá fyzické kondice

Reich illustriertes Gymnastikprogramm mit einem 30-Tage-Aufbautraining für Ungeübte.

Reich illustriertes Gymnastikprogramm mit einem 30-Tage-Aufbautraining für Ungeübte.

From the author of "Callanetics", this is a new programme to give the reader firm, tight stomach muscles in just 20 minutes a day. The easy-to-follow routine concentrates on exercises to improve stomach muscles creating a smooth, curvy figure.

From the author of "Callanetics", this is a new programme for shapely legs in just 20 minutes a day.

Beschrijving in woord en beeld van lichamelijke oefeningen volgens het callanetics systeem.

Beschrijving in woord en beeld.

Here is an illustrated book form a leader in fitness--Callan Pinckney, whose exercise videos are the top-sellers in their category--that's guaranteed to work wonders! Readers will learn how to combine customized workouts into a four-phase program that promises to take inches off any problem area in just one month! Photographs and diagrams.

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

Presents a safe exercise program for back support and relief of back pain

The astonishing deep-muscle exercise technique that offers results in hours, and which was a 540,000-copy bestseller in hardcover, is now in paperback.