Marneta Viegas Boeken

52 meditaties voor kinderen vanaf 5 jaarRelax Kids is het unieke format waarmee Marneta Viegas meditatie en visualisatie toegankelijk maakt voor kinderen en hun ouders.Net als in haar eerste boek maakt Marneta op een relaxte en grappige manier kinderen (en hun ouders) vertrouwd met imaginatie en onspanning. Door middel van het visualiseren van eenvoudige beelden en voorwerpen uit hun dagelijks leven, komen kinderen in een toestand van ontspanning en in contact met positieve en zuivere gevoelens in henzelf. Je kunt ze samen met je kind lezen voor het slapengaan. Aan het eind van iedere meditatie vind je een affirmatie, waardoor je kind de innerlijke vrede die het zojuist gevonden heeft, kan vasthouden.Een fantastische methode voor kinderen en ouders om samen te mediteren!MARNETA VIEGAS geeft al meer dan twaalf jaar educatieve pantomimevoorstellingen en heeft een schat aan ervaring in lesgeven in muziek, mime en dans aan peuters en kleuters. Marneta geeft al jaren meditatie aan volwassenen en kinderen. Bij Ankh-Hermes verscheen het zeer succesvolle Relax Kids.

Relax Kids is a source of brilliantly imaginative meditations so sensitively and creatively written and beautifully illustrated. Neil Hawkes

How to be Happy is a scrap book bursting with positive ideas, simple and economical activities and fun games. Each page includes colourful pictures and diagrams to explain the activity in simple child-like language. This book is full of interesting ways to relax, have fun and be happy. It encourages spirituality for young children. Each chapter is a different activity such as how to make peace pebbles, how to make a chill out corner, how to be kind, how to relax, how to manage stress, how to write a personal prayer, how to make worry dolls. The book is written in child language and so would be easily accessible to young families. It makes it easy for families to embrace simple spirituality, acts of kindness and spiritual activities. The book is designed to bring families together and allow children to enjoy spending quality time with their parents. It aims to help children manage their worries, anxiety and emotions whilst helping them grow up to be confident and happy. Ages 4-7 The Relax Kids series is currently available in Europe and will be available in US from November 2014. CD available at

Engage in a delightful experience by crafting your own unique affirmation words in this interactive flip flap book. With a focus on creativity and positivity, readers can combine different elements to invent playful and uplifting terms, making it a joyful activity for all ages.

These reflections incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety.

52 colouring activities and cut out games and affirmation cards for children Examples include kindness cards and various positive affirmation cards to cut up and keep. There are also positive games, family love cheques and colouring sheets. This colourful book is bursting with fun and creativity and will keep children busy whilst introducing them to positive values and qualities. An ideal rainy day activity book for families who want to instil positive values in their children. Ages 4-7 The Relax Kids series is currently available in Europe and will be available in US from 2015. CD available at

Using well known and loved fairy stories this is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children, from 3 upwards, together some quality time to relax and share. The meditations and visualisations aim to develop children's imagination and provide them with skills that will be invaluable for the rest of their life. Using 52 fairy stories and nursery rhymes like flying on Aladdin's magic carpet, climbing Jack's beanstalk, flying through the air like Peter Pan, swimming in the ocean with the Little Mermaid, asking a question of the Wizard of Oz, listening to the sounds of the forest with Snow White, and many others, children are encouraged to go on magical journeys in the mind. For children aged 3 upwards. The Relax Kids series is currently available in Europe and will be available in US in 2015. CD available at

Encourages mindful awareness, mental creativity and the imagination.

An imaginative guide for helping teens and other young people - as well as adults - navigate our tech-swamped society.

Using colouring to encourage children to think and open their minds.