Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and show how being in the wild benefits our mental and physical wellbeing.
Focusing on the experiences of welfare users, this book delves into the challenges they face within Australia's social security system. Through ethnographic fieldwork and personal insights, it highlights the complexities of navigating social support, emphasizing the diverse strategies employed by individuals to overcome both personal and practical obstacles.
Combining creativity with nature, this book offers eighteen crafts designed to enhance mental well-being. Each project, ranging from planting a succulent garden to intricate drawing techniques, aims to alleviate anxiety and improve mood. With step-by-step instructions and beautiful illustrations from the author's cottage, it caters to both beginners and experienced crafters. Whether seeking relaxation or a way to break the cycle of worry, readers will find a suitable craft to support their mental health journey.
The story features Jerry, an unconventional hero with a quirky appearance and magical abilities. Despite his sagging tummy, nibbled ear, and wobbly neck, he possesses a unique charm that hints at his potential for greatness. The narrative invites readers to look beyond first impressions and embrace the unexpected magic that can arise from unlikely characters.
A seemingly dull day takes an exciting turn for Gwendolyn when she stumbles into a mysterious forest filled with adventure. As she navigates this enchanting realm, she encounters new friends and uncovers a magical world high in the clouds, promising unexpected thrills and discoveries.
A beautifully illustrated journal from Sunday Times bestselling author Emma Mitchell, which will help readers to find healing and wellbeing in the natural world around them.
Together Ruby, Alex, Cooper and Zoya are the Awesome Foursome. Using their magic watches to activate their superpowers and their Super Scooters to get anywhere, anything is possible. When things are in a mess, solving problems is what they do best. The magic storm grants the Awesome Foursome cool new superpowers. Then lightning strikes and Mr and Mrs Spencer's house catches fire. Can the Awesome Foursome use their new superpowers to save Mr and Mrs Spencer and their children?
Making Winter will encourage you to banish winter blues and embrace the frosty months by cosying up with Emma Mitchell's nature-inspired collection of crafts.
Nové názory na zdraví a životní sílu. Všichni máme v sobě skryté rezervy energie - dokážeme -li ji využívat, mohou nám přinést jak více zdraví, tak i více spokojenosti. Tato kniha velice názorně vysvětluje, co to je ta energie v nás a jak ji můžeme pomocí jednoduchých techniky a cvičení využívat. Opírajíc se o množství komplexních léčebných metod a terapií, akupunkturou a kigongem počínaje a jógou a masážemi konče, "Energie tvého těla" nám předkládá koncentrovanou moudrost Východu i Západu a vysvětluje význam přirozené energie pro náš každodenní život.
