Terpenes are fragrant aromas in plants, including in the little crystals covering cannabis flowers-trichomes-that give cannabis strains their unique scents. Often thought of as aromatherapy, terpenes can have a profound effect on health and well-being. They are for medical and spiritual purposes, as well as in perfumes.
The book draws inspiration from the ronin, the masterless samurai of ancient Japan, to offer unique career strategies tailored for navigating the complexities of modern workplaces. It emphasizes adaptability, self-reliance, and strategic thinking, providing readers with tools to thrive in uncertain environments. By blending historical insights with contemporary career advice, it encourages individuals to embrace their independence and forge their own paths to success.
Setting attainable goals is crucial for success, as unrealistic expectations can hinder progress. This practical guide offers straightforward techniques to help readers create specific steps toward their objectives, maintain focus, and effectively measure their progress. With easy-to-implement strategies, it aims to enhance performance across various aspects of life, ensuring that good intentions translate into tangible results.
For anyone who has experienced powerlessness resulting in lack of motivation on the job, Overcoming Job Burnout explains how to recognise the symptoms of burnout and describes methods that can be used to beat job burnout.
This is a practical guide to preventing job burnout. It examines the causes and encourages the reader to assess the burnout potential of their job. Maintaining motivation and enthusiasm are examined. Eight strategies are outlined to identify and prevent burnout. Table of contents: * What is job burnout? * Motivational nutrients * Revitalising motivation through personal power * Eight strategies (Self management. Stress management. Building social support. Skill building. Tailoring the job. Changing jobs. Think powerfully. Detached concern)
The book teaches readers effective techniques for managing worry by promoting self-soothing strategies. It emphasizes the importance of clear thinking in addressing concerns, enabling individuals to confront their worries and ultimately release them. Through practical advice, the reader learns to transform anxiety into a more constructive mindset.
Effective management can transform a toxic work environment into one of productivity and motivation. This guide utilizes scientific principles from social learning theory to enhance managerial skills, focusing on observation and constructive feedback. Key strategies include utilizing reinforcement, fostering intrinsic motivation through engaging work, and leveraging the power of attention. The author emphasizes the importance of recognition and praise in motivating employees. With dedicated chapters on control, intervention strategies, and self-management, it offers practical tools for both experienced and new managers, supported by charts and tables for tracking progress.
Gabby stole Calvin's heart from the first moment that he saw her, without even speaking a word. He just knew. But he had no clue of how to truly become significant in her life. His antics left him out cold and out of a job. But now he is back. Now, he is ready. Meanwhile, Greta has married her man, is finally pregnant with their much anticipated first child and seemingly is on track to her happily ever after. Little does she know; devastation is lurking in the shadows. Me? Well, I think I am always okay. Sure, my superman is here. But I also know not to get too comfortable. My life has never been simple. But am I willing to fight for the best love I have ever known? And if I must fight for it, is it even worth it? My girls and I, "The Three Gs", continue to strive for our friendship, sisterhood, strength, independence and love. Yet each of us are facing a degree of difficulty that is exceedingly overwhelming.
"Life is difficult and sometimes just making it through can be daunting at best--especially when you are single. Giselle had finally gotten beyond all of the concerns that plagued her in single life and her life, as it was, was great. She had a fantastic job with a six-figure salary. She had three best friends and they were amazing. They all faced their own challenges, while depending upon and uplifting each other. Life was okay...Giselle was okay. Then he walked into her life. And everything changed."
Healing Hormones tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse