Consultant psychiatrist Raj Persaud is not afraid to tackle controversial subjects. Staying Sane aims to bring mental health into focus and help you to develop strategies for combatting stress and maintaining your mental health - and your sanity.'
Do you make New Year resolutions? Complete with fascinating case studies, The Motivated Mind offers fresh & inspiring insights into understanding the key to success - the key to fulfilling your dream.
Everyone is tired of tears for tiers. This is the first guide devoted to inoculating everyone emotionally from the microbe madness and lockdown lunacy.