Encourages people to take control of their lives. Explores the causes of depression. Offers a complete program of medical, nutritional, environmental, and behavioral treatments. Details 38 questions and proven answers - with space for writing personal thoughts. Provides user-friendly, indispensable information with home care providers, doctors' offices, libraries, and health food stores. Endorsed by doctors and health care providers.
Catherine Carrigan Boeken
Catherine Carrigan verdiept zich in de diepe verbinding tussen fysiek, mentaal en spiritueel welzijn, en begeleidt lezers bij het ontsluiten van hun aangeboren intuïtieve krachten voor een gezonder en gelukkiger leven. Haar werk verkent consequent holistische benaderingen en biedt praktische strategieën om uitdagingen zoals chronische pijn en emotionele stress aan te gaan. Door middel van haar geschriften inspireert Carrigan tot een reis van zelfontdekking en stelt zij individuen in staat actief deel te nemen aan hun eigen genezingsprocessen. Ze biedt inzichtelijke perspectieven op het benutten van innerlijke wijsheid en het bevorderen van veerkracht.





Banish the Blues NOW
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Focusing on mental health and personal empowerment, this guide offers practical strategies to overcome depression and reclaim physical well-being. Catherine Carrigan presents straightforward advice that encourages readers to take control of their lives, making it accessible and actionable. With its clear approach, the book aims to inspire positive change and promote a healthier lifestyle.
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