Richard Freeman Boeken

"Eminent yoga teachers Richard Freeman and Mary Taylor explore essential lessons from The Bhagavad Gita to reveal a practical guide for living in today's complex world."-- Provided by publisher

Embark on an exciting quest filled with mythical creatures as you explore diverse landscapes and cultures. This adventure combines elements of fantasy and folklore, inviting readers to discover the legends surrounding these elusive animals. Along the way, you'll encounter unique characters and unravel mysteries, all while delving into the rich tapestry of mythology that shapes our understanding of these fantastical beings. Prepare for a journey that ignites the imagination and celebrates the wonder of the unknown.

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchonized movements—in such a deep and focused way allows practitioners to experience a profound awakening of the body and mind. It also develops an adaptable, flexible practice that can last a lifetime. Freeman and Taylor give an in-depth explanation of form, alignment, and anatomy, and how they work together in the practice. They also present a holistic approach to asana practice that includes an awareness of the subtle breath, and seamlessly merges yoga philosophy with practical technique. Unlike other books on Ashtanga, The Art of Vinyasa does not follow the linear pattern of the sequences of postures that are the hallmark of Ashtanga yoga. Instead, it interlinks the eight limbs: yama and niyama (ethical practices), asana (postures), pranayama (breathing), pratyahara (nongrasping of the senses), dharana (concentration), dhyana (meditation), samadhi (harmony, insight)—and shows how to establish an internally rooted yoga practice.

Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its teachings enhances the everyday practices of its followers.

Drawing on yogic philosophy and Buddhism, this book delves into the nature of happiness, presenting it as a profound, embodied expression of life. Esteemed yoga teachers Richard Freeman and Mary Taylor provide practical steps to cultivate happiness, emphasizing the importance of connection to others in the process. Through their insights, readers are guided on a transformative journey toward a deeper understanding and experience of joy.

Exploring the bizarre and the uncanny, this collection showcases tales that challenge the boundaries of imagination. Each story delves into the surreal and the strange, featuring eccentric characters and unusual scenarios that push the limits of reality. Themes of the peculiar and the extraordinary intertwine, inviting readers to embrace the oddities of life. With a blend of humor and horror, the anthology promises to engage those who appreciate the unconventional and the weird.

Six cats are in cages, waiting to be taken away one by one by humans, The cats don't want to be parted so they escape and look for shelter, which they find in a house that is empty, they think.

Creatures That Eat People is an action packed deep dive on predators that turn man eater. Learn about past and present cases on human-eating animals—big and small—so you can survive being hunted!