Irritable bowel syndrome affects over 30 million people in the U.S., and Dr. Berkowitz offers a comprehensive approach to healing it. By combining conventional and natural therapies, he emphasizes the importance of an individualized program that addresses the underlying causes of IBS. This method aims to provide lasting relief and improve overall well-being for those suffering from this common digestive disorder.
The book offers comprehensive insights into alternative medicine and health topics, authored by experts and science writers. It addresses common consumer inquiries regarding diseases, various therapies—both conventional and alternative—and specific dietary supplements, making it a valuable resource for those seeking to understand their health options.
The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for many people, the long-term answer for asthma sufferers is in learning how to embrace a healthy lifestyle. Jonathan Berkowitz shows how dietary changes, exercise, environmental controls, supplements and herbs can alleviate your symptoms safely and effectively, without the side effects of conventional drugs. Berkowitz is an asthmatic as well as a physician.
Countless people around the world suffer from allergies and allergy-like symptoms. Many of these symptoms can be reduced through dietary change and nutritional supplements. This User's Guide to Natural Allergy Relief explains allergies in simple terms, as well as the steps you can take to ease your symptoms.