Don't Grow Old, Grow Healthy
Look and Feel Younger...Dr. Chauchard's 30-Day Rejuvenation Program
- 160bladzijden
- 6 uur lezen
Focusing on the biological processes behind aging, the book explores the impact of inflammation, insulin's role in weight management, the damaging effects of free radicals, and the aging effects of sugars. It offers readers valuable insights into the true causes of aging and provides practical advice for taking control of their health and longevity.
