The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.
Julie A. Fast Boeken
Julie A. Fast is een veelgeprezen auteur en een gewilde expert op het gebied van geestelijke gezondheidsmanagement. Haar werk duikt diep in de complexiteit van de bipolaire stoornis, puttend uit persoonlijke ervaringen om begeleiding en ondersteuning te bieden. Fast richt zich op het leveren van praktische strategieën om stabiliteit te bereiken op kritieke levensgebieden zoals werk, financiën en relaties. Haar uiteindelijke doel is om individuen in staat te stellen hun aandoening te begrijpen en effectief te beheersen, wat leidt tot een bevredigender leven.
Loving Someone with Bipolar Disorder is a first of its kind book—written specifically for the partner of a person with bipolar disorder. If you have a loved one with bipolar, you know how disruptive and straining this disorder can be to your relationship. You may experience feelings of fear, loss, and anxiety as well as a constant uncertainly about your loved one’s ever-changing moods. This book is designed to help you overcome the unique challenges of loving someone with bipolar disorder. With the supportive and helpful information, strategies, and real-life examples contained here, you’ll have all the tools you need to create a loving, healthy, and close relationship. Find out how to:
Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
- 320bladzijden
- 12 uur lezen
This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.
