Anna Gallo’s Lily is the name and owner of this unusual Bed and Breakfast. Set between the late 1950’s and the mid 1960’s in the landscape of West Yorkshire, the story weaves back and forth returning to the present of 1966.
The book offers practical strategies to enhance your mental resilience and improve various aspects of life, from personal relationships to professional challenges. Drawing on insights from five prominent psychological educators, it provides science-based tools to help readers "rubberise" their brains, enabling them to recover from setbacks and optimize their thinking. This approach aims to empower individuals to transform their lives positively by fostering a mindset that embraces growth and adaptability.
Reassuring and helpful strategies to guide you through your grief
Learn how to cope following the death of a loved one
A practical and healing guide to the serious problems that can arise from bereavement.