Fiona Brennan Boeken

Exploration of the life and work of Irish playwright, George Fitzmaurice

Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world - frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light.

Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time? Now you can with Fiona Brennan's ultimate manual for the mind. With a chapter on each emotion, and practical steps on how to cultivate them, this profound, practical plan utilises mindfulness, habit, positive psychology, and neuroscience. It will show you how to train your brain to embrace negative thoughts with courage and love, and transform them into positive ones. Accompanied with an audio-hypnotherapy meditation plan that takes just a few minutes a day, split between your morning and evening, this book will transform your mental health - it even works while you sleep. With repeated use, you will let go of unnecessary negativity and stress, sleep peacefully and wake up happy as you develop The Positive Habit.

The biography explores Fitzmaurice's creative identity by examining the regional influences that shape his themes, characters, and dialect. It provides an in-depth analysis of how his background informs his work, offering insights into the cultural and geographical contexts that are pivotal to his storytelling.

Set in present-day Manchester and Wales, the narrative unfolds through dual perspectives, offering a rich exploration of characters' inner lives and motivations. The story intertwines their experiences, revealing the complexities of their relationships and the challenges they face. Themes of fear, resilience, and the search for connection are woven throughout, creating a compelling backdrop for the unfolding drama. The contrasting settings enhance the emotional depth and tension, making for an engaging read.

"Terence MacSwiney's vital contribution to Irish theatre historiography; a re-evaluation of his complex relationship with Irish theatre; the discovery of another voice in Irish theatre and drama"-- Provided by publisher